Teaching Mat Pilates
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Certificate in Teaching Mat Pilates
This qualification is particularly relevant for individuals who wish to pursue a career in teaching Mat Pilates. It is also relevant for those already running such sessions without a formal qualification.
Candidates will learn:
- Exercise and Fitness knowledge covering:
-bones and joints
-muscles and muscle actions
-cardiovascular, respiratory and nervous/endocrine systems
-components of fitness
-principles of training
-models of behaviour change - Basic principles of Mat Pilates
- How to plan, teach and evaluate a Mat Pilates session
- How to progress a programme of Mat Pilates exercises
Structure
| Total guided learning hours |
| 150 |
| Prerequisites |
| There are no formal prerequisites for this qualification, however it is expected that candidates have a basic level of knowledge and experience of practising Mat Pilates prior to entry.
It is recommended that centres offering this qualification should have access to an appropriate practical facility and that all courses leading to the certificate should be run with a practical bias. |
| Assessment | |
| Internally assessed via: | Externally assessed via: |
|
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| Fees and certification codes | ||
|
CYQ code |
Fee |
|
| Overarching certificate | QC3TMAP01 |
£35 |
| Unit certificates (optional) | ||
| Principles and Fundamentals of Mat Pilates | QU3PFMP01 | £15 |
| Plan and Prepare to Instruct a Progressive Mat Pilates Session | QU3PPIP01 | £15 |
| Instruct, Manage, Adapt and Evaluate a Mat Pilates Session | QU3IMAA01 | £15 |
| Advanced EFK | QU3AEFK01 | £22 |
| Resources | |
| Syllabus |
£20 |
| Syllabus (bound copy) |
£26 |
| QCA information | |
| Qualification accreditation number |
100/5863/1 |
| Accreditation start date |
1st January 2006 |
| Accreditation end date |
31st December 2010 |
| Certification end date |
31st December 2013 |
| Mandatory units | |
| Unit title |
QCA code |
| Advanced Exercise and Fitness Knowledge | D/500/7007 |
| Principles and Fundamentals of Mat Pilates | T/103/6004 |
| Plan and Prepare to Instruct a Progressive Mat Pilates Session | A/103/6005 |
| Instruct, Manage, Adapt and Evaluate a Mat Pilates Session | F/103/6006 |
| REPs |
|
Allows candidates to enter REPs at Level 3 |
| Performance points (SCAAT) |
| 105.00 |
