Award in Sports Conditioning
The aim of this qualification is to recognise the skills and knowledge required to design a fitness programme to improve performance within a specific sporting event.
Learners will cover:
- Collecting information relating to the client and their choice of sporting event
- How to analyse and break down sporting activities from the perspective of fitness and conditioning
- Utilising a range of sport specific training methods
- Planning relevant conditioning activities for participants in sports/events
| Total credit value: | 3 |
| Guided learning hours: | 24 |
| Ofqual accreditation number: | 600/1145/2 |
| CYQ qualification code: | QA3QSPC01 |
| Accreditation start date: | 01/04/2011 |
| Click here to view this qualification on the Ofqual Register of Regulated Qualifications |
| Mandatory Units | Credits | GLH |
| Exercise Programming for Sports Conditioning | 3 | 24 |
- REPs CPD points: 20
- CYQ Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (or equivalent)
- CYQ recommend that learners also complete the CYQ Level 3 Certificate in Personal Training (or equivalent) prior to taking this qualification
- Portfolio of evidence
- Case study
| Award in Sports Conditioning | £40 |
| Exercise Programming for Sports Conditioning | £15 |
| Syllabus | £5 |
| Learner Assessment Record | £5 |
 | Available for free download for CYQ approved centres:
|
- Level 3 Award in Instructing Outdoor Fitness
