eLearning from CYQ

Bring exercise and fitness knowledge to life!

Award in Introduction to Lifestyle Management

This qualification provides learners with an understanding of how to manage their own lifestyle with a view to making improvements in health and wellbeing.

Learners will cover:

  • Lifestyle choices and identifying positive changes to improve their own health and wellbeing
  • Personal development and how their personal skills, abilities and behaviours can be improved
Total credit value: 2
Guided learning hours:10
Ofqual accreditation number:600/2264/4
CYQ qualification code:QA1QILM01
Accreditation start date:01/07/2011
Click here to view this qualification on the Ofqual Register of Regulated Qualifications 

Mandatory Units
Credits
GLH
Lifestyle Management2
10

  • None

  • None

  • Course work
  • Task-based controlled assessment

Award in Introduction to Lifestyle Management£20

Syllabus£10
Learner Assessment Record£5

Available for free download for CYQ approved centres:

  • Syllabus
  • Learner Assessment Record

  • CYQ Level 1 Award in Lifestyle Management
  • CYQ Level 1 Award in Fitness and Physical Activity