Level 2 Mandatory Units

Printer-friendly version

CYQ eLearning Level 2 Exercise and Fitness Knowledge

This content includes all aspects of the mandatory units within the QCF Level 2 Certificate in Fitness Instructing, covering:

  • Bones and Joints
  • Muscle and Muscle Actions
  • Energy Systems 
  • Cardiorespiratory Systems 
  • Health, Safety and Professionalism 
  • Components of Fitness
  • Special Populations

Click play to try our interactive demo