Chair-Based Exercise

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Award in Chair-Based Exercise for the Frailer Older Person

This qualification is available to individuals who wish to deliver chair-based exercise sessions to frailer older adults. It is also relevant for those already running such sessions without a formal qualification.

Candidates will learn:

  • The main physiological changes that occur to the body systems as a result of the ageing process
  • Screening tests that can be used to determine readiness to exercise for older people
  • The referral routes available for older people unable to exercise
  • How to deliver a safe and effective prescribed programme of chair-based exercises to the frailer older person

Structure

Total guided learning hours
32

Prerequisites
There are no formal prerequisites for this qualification, however it is expected that candidates will have experience of working with older people or have experience in the delivery of exercise programmes.

Assessment
Internally assessed via:
  1. Worksheet
  2. Practical assessment

Fees and certification codes    
 

CYQ code

Fee

Overarching certificate

QCF 220

£35

Resources  
Syllabus

£15

Syllabus (bound copy)

£20

QCA information  
Qualification accreditation number

100/4391/3

Accreditation start date

1st September 2004

Accreditation end date

31st December 2010

Certification end date

31st December 2012

Mandatory units  
Unit title

QCA code

Principles of Chair-Based Exercise

R/102/6497

Practical Chair-Based Exercise

Y/102/6498

REPs

REPs 20 CPD point logo

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