Studio Resistance Training
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Award in Studio Resistance Training
This qualification is available to individuals already instructing who wish to improve their knowledge and skills to enable them to deliver Studio Resistance Training sessions. It is also relevant for those already running such sessions without a formal qualification.
Candidates will learn:
- How to plan, teach and evaluate a safe and effective studio resistance session
- Appropriate health and safety considerations
- Resistance training approaches and techniques
- How to set up a class
- Effective use of music
Structure
| Total guided learning hours |
| 30 |
| Prerequisites |
|
Candidates must be in possession of a CYQ Level 2 Certificate in Fitness Instructing qualification, or other qualification recognised by the National Qualifications Framework (NQF). (see www.accreditedqualifications.org.uk) Candidates holding non NQF certificates may be considered for this qualification. However, training providers must apply APA or APL as appropriate to ensure that the requirements of the prerequisites are met. All evidence of APA and APL must be available to the CYQ external verifier upon request. NB: It is the responsibility of the training provider to ensure that all candidates meet the prerequisites prior to assessment of this qualification. CYQ is unable to certificate unless the prerequisites are met. It is recommended that centres offering this qualification should have access to an appropriate practical facility and that all courses leading to the certificate should be run with a practical bias. |
| Assessment |
| Internally assessed via: |
|
| Fees and certification codes | ||
|
CYQ code |
Fee |
|
| Overarching certificate |
QA2STRT01 |
£28 |
| Resources | |
| Syllabus |
£15 |
| Syllabus (bound copy) |
£20 |
| Level 2 Assessment and IV Pack (includes all assessment and IV paperwork plus examples) |
£15 |
| QCA information | |
| Qualification accreditation number |
100/5053/X |
| Accreditation start date |
1st May 2005 |
| Accreditation end date |
31st December 2010 |
| Certification end date |
31st December 2012 |
| Mandatory units | |
| Unit title |
QCA code |
| Plan and Prepare a Studio Resistance Training Session |
D/103/0505 |
| Instruct and Evaluate a Studio Resistance Training Session |
H/103/0506 |
| REPs |
|
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